Carob-Almond-Banana Smoothie

Almond milk smoothie with carob and banana.

It's the little things in life. So they say. And today I would agree- wholeheartedly, in fact, with every rebel piece of my dairy-free chocolate verboten heart. The heart that beats without the comfort of gluten, without the silky swirl of cream, without the sexy burn of Tapatio sauce and raw red onion. The heart that misses Penne Arrabiata and roasted tomato salsa. The pragmatic heart that now beats on a mission, to quell this monkey gut of mine long enough to heal a stubborn duodenal ulcer.

And that is why, Babycakes, no chocolate will grace my tongue. Or peppermint tea (which I drank by the gallon to calm said monkey gut). Apparently chocolate and mint exacerbate little things like hiatal hernias. And, oh yeah. Holes in your duodenum.

The things you learn. Better late than never.

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