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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Gluten-Free Pan Fried Catfish

Gluten-Free Pan Fried Catfish
Golden pan fried catfish fillet with crisp baby greens and brown rice.

Life's a Beach


One of the juicy, inspiring gifts of an empty nest is the big sky freedom to pull up roots and wander. And Darling, have we been wandering. We are gypsies. Moving six times since selling our family home back on Cape Cod five years ago, each time moving south, migrating west. Each time selling off more books, discarding the outworn. Until we reached the sea again.

After years of oceanic dreaming I finally call the beach my home.

I wake to the rhythmic crash of the waves. I open windows and fill the rooms with sea glass sunlight and salt air. My pillows and bedding smell like surf.

I can breathe here. I can paint here. I can cup my hands and carve the space to imagine new things.

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Easy Agave and Lime Salmon Recipe

 Easy agave salmon with lime
Easy gluten-free salmon with agave and lime.

Don't feel like cooking? Keep some wild caught salmon on hand and you almost won't have to. Got limes and agave? Smile. Salmon recipes don't get any easier than this. This is almost not cooking- which makes it a perfect recipe for a lazy summer supper.

We served our salmon with grilled veggie kebabs- another one of my easy summer staples. I grill my vegetable skewers on our handy Grilleration Forman grill because we don't have an outdoor grill. Hard to believe, I know. How can we live without a proper grill? And in New Mexico, for goddess sake! It's tricky, truth be told. If you saw our little casita you would understand. There's really no proper spot for a grill- or room to store it for the winter, now that you mention it. Yes, we have winters here in northern New Mexico (weeks of zero degree mornings). And only two closets.

Two. Very. Small. Closets.

Some days I feel like we are camping in the middle of a great big sand box.

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Mediterranean Fish in Foil Packets- with Rice


Hissing in Eden (Summer) Los Angeles by Karina Allrich
Summer. Time for grilling.


This easy as 1, 2, 3 recipe has been a summer family staple since I was a blushing bride, learning to grill fish. We won't talk about how many years ago that was, Dear Reader. I mean, the blushing bridal part. Let's just say my oldest son is 26 and leave it at that.

So, you may ask- if you're a blushing bride yourself- how do you grill a slab of fresh fish and veggies all at once and have it turn out so tender and flaky and savory that your newly minted partner for life will turn to you and whisper, I knew I married the right girl? Or boy (I make no assumptions around here, goddess forbid).

Well, here's a little secret I learned way back when. Back before cooking blogs and Food TV and Jamie Oliver. I learned it from a woman who liked my paintings. This is the only way to make fish, she told me. Trust me.

I trust you, I answered. Now tell me your secret.

Foil, she said. And onions, garlic and tomatoes. It's a Mediterranean style fish- not the typical butter and Ritz cracker crumbs you get around here (we were living on Cape Cod at the time). This is the real thing, she continued. Real food. Big flavor. You'll love it!

And she was right.

Here's my easy version of Mediterranean fish- grilled (or baked) with spinach, tomatoes, onions and garlic. I also added balsamic vinegar and fresh chopped herbs.

Easy Mediterranean Fish Recipe in Foil Packets- Serve with Rice

The fish I used this time was halibut. But any hefty white fish will do- cod, haddock, tilapia, or orange roughy would all be brilliant.

Ingredients:

4 serving size fish fillets, rinsed and patted dry (about 1 1/2 pounds)
A squeeze of fresh lemon juice
Sea salt and fresh pepper
8 cloves of garlic, roughly chopped
2 red or sweet yellow onions, cut into pieces
4 cups baby spinach leaves- or chopped spinach
8 plum or Italian tomatoes, roughly chopped
4 tablespoons balsamic vinegar
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh parsley or cilantro
A sprinkle of red pepper flakes, to taste
Extra virgin olive oil, as needed

Instructions:

Fire up the grill to medium high heat. If you are cooking indoors, preheat the oven to 375ºF.

Tear off a large sheet of aluminum foil and place it on a large platter or tray.

Lay the fish fillets in the center, in a single layer. Squeeze a little lemon juice over the fillets. Season with sea salt and fresh pepper.

In a large mixing bowl, combine the garlic, onion, baby spinach and tomatoes. Add the balsamic vinegar, fresh chopped herbs, red pepper flakes and toss to mix. Drizzle with enough extra virgin olive oil to moisten it all. Season with a little sea salt and pepper. Toss to coat.

Tear off a second sheet of foil the same size as the bottom sheet.

Turn up all the edges of the bottom sheet a bit to catch any liquid that runs to the edge.

Spoon the spinach-tomato mixture on top of the fish. Drizzle on any remaining olive oil left in the bowl.

Lay the second piece of foil on top of the fish and veggies and crimp the foil closed all around the edges to make a large packet.

Carry the packet with the platter or tray to the grill and carefully transfer the packet to the preheated grill. Cover the grill and cook until the fish is done- about 20 minutes or so- depending on the thickness of the fillet, and how hot your fire is. The fish should flake easily with a fork, and appear opaque.

Serve with hot cooked rice. I served mine with my tasty Spanish Brown Rice Bake recipe.


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Recipe Source: glutenfreegoddess.blogspot.com

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Karina's Note for Gluten-Free Folks:

This is a safe way for those with celiac disease or food allergies to eat at pot luck barbecues and picnics. Bring your own packets! Make single individual packets for each person to make it easy to share the grill with no danger of cross contamination.


More (Fabulous!) Summer Grill Recipes From Food Bloggers:

Kalyn's Kitchen: Grilled Salmon with Asian Dipping Sauce
Cooking with Amy's Shrimp and Mango Kebabs
Food Blogga's Grilled Watermelon
Gluten-Free Bay's Grilled Chipotle Lime Chicken

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